The wellness initiative focuses on holistic health, integrating physical, mental, and emotional well-being. It provides resources such as stress management, nutritional guidance, and mental health support to help individuals maintain a balanced and healthy lifestyle.
The Spa at MMA Gym - Puerto Rico offers a rejuvenating escape for members, providing a range of massage and sauna services to promote relaxation and recovery. Experienced therapists deliver personalized massages tailored to individual needs, incorporating techniques to alleviate muscle tension, improve circulation, and enhance overall well-being. The sauna facilities offer a tranquil environment for detoxification and relaxation, aiding in post-workout recovery and stress relief. With a focus on holistic wellness, the spa complements the rigorous training regimen of athletes and regular people alike, providing an essential oasis for restoration and rejuvenation.
The Stretching classes offered at the MMA Gym - Puerto Rico provide a unique blend of physical conditioning, mental focus, and flexibility training tailored for everyone to be able to participate. Led by experienced instructors, these classes integrate dynamic movements and breathing techniques to enhance strength, balance, and agility while promoting relaxation and stress relief. Participants benefit from improved mobility and injury prevention.
My name is Jackira Moyeno, Massage Therapist, Esthetician, and Reiki Practitioner. Committed to the dharma of serving in a responsible and professional manner. Dedicated to the self-improvement of bodies and souls to become better channels of Universal Energy.
I serves as a facilitator of love and energy.
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